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3 DAY IMMERSION - UBUD - BALI

HEALING ANXIOUS
 


Attachment

A 3-day journey towards self-confidence,

 inner peace & secure relationships 

January 12, 13 & 14, 2024

Only 3 spots left!

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 Embody secure attachment so you can attract a deeply fulfilling  relationship where you feel chosen, loved & adored

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Do you tend to attract emotionally unavailable, avoidant, or narcissistic people?

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OR are you in a committed relationship, and you experience constant anxiety or doubts that they might leave or don't love you? 


Do you people please and find it hard to set boundaries?

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Does not receiving a text message send you into a negative thought spiral for hours or even days? 


Are you often overcome by anxiety in your relationships or when dating & find it hard to trust, surrender and enjoy?


Do you require constant reassurance that the people in your life love & care about you?

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Do you crave closeness and intimacy but struggle to feel fulfilled?

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Have you been labeled as "needy", "clingy" or "too sensitive"?   


Do you feel alone, unappreciated, and have a deep fear of abandonment?

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If some of these points resonate you probably have an Anxious Attachment style and this 3 day immersion is for you! 

Does this sound familiar?

During this immersion, I will show you how to transition into a more secure style of relating...

So you can stop attracting emotionally unavailable people while feeling calmer, stronger & more confident in your relationships

*This is both for single and partnered individuals.

DURING OUR  3 Day Immersion
YOU WILL...

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Learn how to regulate your nervous system & become more confident, self-expressed & authentic 
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Stop self-abandoning & learn how to set boundaries & choose people who are good for you & your nervous system
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Start healing your inner child & release feelings of loneliness, rejection & abandonment
Ready to embody secure attachment so you can attract a deeply fulfilling  relationship where you feel chosen, loved & adored?
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WHAT WE WILL BE COVERING...

The program includes science-based teachings, trauma-informed healing sessions, shamanic clearings, somatic practices, group coaching, & practical tools you can use daily.

 

*This is a non-residential retreat - Location is in central Ubud & will be shared upon registration  

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Friday, January 12

A Calm Body & Mind

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Reconnect with Self  - Reintegrate Mind, Body & Heart

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Release anxiety & regulate your nervous system

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Reconnect with your core needs & desires. "The Authentic Self" VS. "The Conditioned Self"

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Understand & navigate anxious attachment

Rewire limiting beliefs & manage obsessive thinking

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Saturday - January 13

Healing the Inner Child 

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Healing abandonment & neglect 

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Healing the mother and father wound

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Break the pattern of choosing avoidant & emotionally unavailable partners

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Heal your trust wounds & cultivate self-compassion

Release shame & guilt - process trauma

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Image by Priscilla Du Preez 🇨🇦

Sunday - January 14

Secure Relationships

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Learn the attributes of secure attachment & how you can shift from Anxious to Secure 

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Master slow dating with anxious attachment & learn to choose people who are good for you

Embody secure attachment so you can experience a deeply fulfilling, mature relationship where you feel seen, loved, and adored

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Learn to set boundaries & express your needs & desires (without fearing rejection)

Step into your confidence & authenticity by having the courage to be vulnerable & be seen 

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Program 

Morning Session: 09:00 - 12:00 

Lunch Break: 12:00 - 15:00 

Evening Session: 15:00 - 18:00 

Want to become more confident, strong and secure in your relationships? 

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I am here to help you remember who you are and claim the authentic love you deserve.

 

Yes. It is 100% possible to heal your early attachment wounds and come back to your true, authentic Self. It's time for you to have the deep intimacy, connection, inner peace, and reciprocal relationships you desire. 

 

I have created an incredible trauma-informed framework using positive psychology, somatic attachment therapy, inner child work, subconscious reprogramming, CBT, parts work, compassionate inquiry, spirituality, and more!

 

I have taken the best modalities I have encountered both personally & professionally and created a value-packed program that will transform the way you relate to yourself, others, and the world. The tools that helped me and hundereds of my clients more from Anxious to Secure and thrive in their relationships!

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MY QUALIFICATIONS

I have a Masters in Science (MSc) in Applied Positive Psychology and Coaching Psychology from the University of East London, a Diploma of Personal Coaching from Kingstown College, Dublin, I'm a certified EFT and Pranic Healing Practitioner. I also have a certificate in "Embodied Attachment Therapy" from the Embody Lab and multiple certifications in trauma-informed modalities & coaching. 

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CLIENT TRANSFORMATIONS

"After working with Cassandra my anxiety levels have decreased by 80%...I don't feel alone anymore...for the first time in my life I feel confident, secure, enough...it's like there isn't anything I can't tackle."

Relationships can be loving,
reciprocal & easy. 
Let me show you how... 

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3 DAY IMMERSION

UBUD - BALI

HEALING ANXIOUS Attachment

JANUARY 12, 13 & 14, 2024

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What's included?

✓ Three full days of group coaching, teachings, tools, somatic practices and healing sessions (09:00 - 18:00)

✓ 30-page workbook

✓ Shamanic inner child & trauma healing sessions

✓ Nervous system regulation tools you can use daily 

 âœ“ Energy healing & heart activations

✓ Welcome buffet lunch on the first day

✓ Bonus 1: Recorded 2h Masterclass & Workbook: Set Boundaries like a boss by Cassandra Michael (worth $350)
✓ Bonus 2: Online library of nervous system regulation tools

(worth $600) 

*This is a non-residential retreat - accommodation is NOT included. The location is in central Ubud and will be sent out upon registration 

The Investment

Fast Action: $325 (Until Dec. 7)

Early Action: $375 (Until Jan. 5)

Late Action: $450 (After Jan. 6)

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Only 3 spots left! 

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Weekend Retrea _Sign up

WHAT PAST CLIENTS SAY...

"I've read books, done tons of years of talk therapy, but this program hit all the marks for me. I feel empowered. I believe in myself more. I have more self-trust."

Are you ready to feel confident, strong & secure in your relationships?

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FAQs

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