Relationships can be loving,
reciprocal & easy.
Let me show you how.
Secure is for you if you want to...
Release obsessive thinking & anxiety. Instead experience inner-peace, contentment & self-trust.
Stop chasing or choosing avoidant partners. Instead attract reciprocal & healthy love
Stop people-pleasing. Learn to set boundaries easily & effortlessly, without guilt or shame
Stop second-guessing yourself. Know how to tell the difference between fear or intuition when dating or in a relationship
Release feelings of loneliness. Instead feel connected, whole & at peace
Stop shape-shifting for others. Instead, reconnect with your authentic self, your needs & desires.
Stop fearing conflict. Instead, learn how to confidently navigate difficult conversations in relationships & repair.
This membership is both for single and partnered individuals.
THROUGH Secure YOU WILL
HEAL ANXIOUS ATTACHMENT AND...
Break free from unhealthy
relationship patterns
Feel confident & set boundaries with ease.
Feel calm, connected
& at peace.
THE MEMBERSHIP IN A NUTSHELL...
You will get access to my signature program "Healing Anxious Attachment", all my other courses & masterclasses,
plus live monthly masterclasses, Q&As,
guest talks & a supportive community.
These are some key topics covered:
A Calm Body & Mind
Release anxiety & regulate your nervous system
Reconnect with your core needs & desires
Minimize obsessive thinking
Understand & navigate anxious attachment
Release limiting beliefs
Learn the difference between fear & intuition
Healing the Inner Child
Heal your mother & father wound
Heal abandonment, neglect & betrayal wounds
Break the pattern of choosing avoidant, narcissistic
& emotionally unavailable partners
Release fear of loneliness & abandonment
Heal your trust wounds & cultivate self-compassion
Release trauma & heal attachment wounds
Boundaries, Self-Confidence &
Self-Trust
Step into your authenticity & vulnerability
Set boundaries & communicate your needs
Feel strong, grounded & confident
Feel rooted in self-worth & self-love
Trust yourself & release self-doubt
Attract & choose people who are good for you & your nervous system
Secure Dating & Relationships
Learn how to build secure friendships & partnerships
Master dating with anxious attachment & learn how to navigate the anxious-avoidant dance.
Learn conflict resolution skills & expressing your needs (without pushing people away).
Heal your trust wounds & cultivate self-compassion
Embody secure attachment so you can experience a deeply fulfilling, mature relationship where you feel seen, loved, and adored
Client Transformations
Just a few years ago I was overcome by loneliness & sick and tired of attracting one-sided relationships that were a source of hurt and anxiety. I used to settle for less than I deserved, I struggled to set boundaries and I always felt unappreciated. And most importantly I had this yearning for love that was excruciating. It felt like a void in my heart.
Sound familiar?
Following two spiritual awakenings, traveling to over 50 countries, 1000s of hours of studying, inner work & facing my demons I managed to heal my attachment wounds and remember who I truly was. The result?
Confidence, inner peace, self-worth, self-trust & reciprocal, loving relationships. I am now living my dream life in Bali from a place of wholeness & I want to help you achieve the same.
I am here to help you remember who you are. Yes. It is 100% possible to heal your early attachment wounds and come back to your true, authentic Self. It's time for you to have the deep intimacy, connection, inner peace, and reciprocal relationships you desire.
I have created an incredible trauma-informed framework using positive psychology, somatic attachment therapy, inner child work, subconscious reprogramming, CBT, parts work, compassionate inquiry, spirituality, and more!
I have taken the best modalities I have encountered both personally & professionally and created a value-packed program that will transform the way you relate to yourself, others, and the world.
Bridging science & spirituality
My Qualifications
I have an Masters in Science (MSc) in Applied Positive Psychology and Coaching Psychology from the University of East London, a Diploma of Personal Coaching from Kingstown College, Dublin, I'm a certified EFT and Pranic Healing Practitioner. I also have a certificate in "Embodied Attachment Therapy" from the Embody Lab and multiple certifications in trauma-informed modalities & coaching.
WHAT PAST PARTICIPANTS SAY...
"After the program, my anxiety levels have decreased by 80%...I don't feel alone anymore...for the first time in my life I feel confident, secure, enough...it's like there isn't anything I can't tackle."
Do you also want to feel
confident,calm & secure?
"I've read books, done tons of years of talk therapy, but this program hit all the marks for me. I feel empowered. I believe in myself more. I have more self-trust."
Membership Inclusions
You will get access to all my courses + live monthly workshops, Q&A calls & a loving community
✓ Healing Anxious Attachment - My signature 8-week program with recorded masterclasses & interactive workbooks (Worth $2200)
✓ Monthly live workshops and Q&A calls to go deeper
✓ Community area where you can post your questions and get tailored support from Cassandra + interact with likeminded members
✓ Library of self-soothing & emotional regulation tools (Worth $700)
✓ Access to all my other courses & masterclasses (Worth $1700):
- Slow Dating: How to pick people who are good for you
- Set Boundaries like a Boss
- Inner Child Healing for True Love
- How to Detect, Avoid & Stop Attracting Narcissists
- Unchained from Love (Break free from your trauma-bond)
- Opening the Heart (Move from Fear to Love & Authenticity)
...and more!
✓ Meditations & practices for trauma & inner child healing
✓ Expert Guest Talks (Recorded & Live)
What you will receive...
Next Live Workshop in March
Limitless Living
Use Authentic Empowerment for more clarity, freedom & success
Get Started Today!
MONTHLY MEMBERSHIP
$67
$120
Per Month
✓ Access to my signature program Healing Anxious Attachment & Guest Talks
✓Access to all my other courses & masterclasses
✓Access to workbooks, meditations & nervous system regulation tools
✓Free entry into the Community Space where you can post your questions & interact with other members
✓Free access to live monthly workshops & Q&A calls with Cassandra
Cancel anytime!
LIFETIME VIP ACCESS
$1497
$2200
✓ Lifetime Access to my Healing Anxious Attachment program, Guest Talks & all future workshops
✓ Lifetime access to all my other courses & masterclasses
✓ Lifetime access to workbooks, meditations & nervous system regulation tools
✓Free entry into the Community Space where you can post your questions & interact with other members
✓Free access to live monthly workshops & Q&A calls with Cassandra
MORE CLIENT LOVE...
" I was able to let go of an extremely unhealthy relationship & and dissolve old beliefs that were holding me back from my greatness.
I feel more relaxed & more bonded to myself than ever before.
Joining Cassandra Secure in Love program was THE best decision
I have ever made."
Lydias testimonial on Healing Anxious Attachment (included in the membership): "I loved every second of the program!The course really helped me to understand and deal with my triggers. It was a very nice container & I definitely recommend it..."
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What is not included?- Flights - Transport to and from the airport - Lunch (you get to explore the great restaurants in the area & recharge during your lunch break) - Alcoholic beverages and drinks - Visas - Tips
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What are the payment, cancellation & refund terms?All cancellations must be sent in writing and will be effective on the date on which they are received by the company. Cancellation charges are payable as follows: – Deposits are non-refundable* – Under 60 days of the retreat start date, 100% of the total cost is not refundable (unless you find someone to replace you OR we have someone on the waiting list. It is not the responsibility of the organizer nevertheless to find a replacement)* Please read all the terms here: https://www.cassandramichael.com/retreat-terms-conditions
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Which areas will we visit?We we be based in Ubud and explore the surrounding areas. Temples, Spa , Sound Healing, Water Purification Ceremony and more. All this with our own private driver and mini-van!
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How can I contact you?You can email me at cassandra@redefining-happiness.com or DM me on instagram @iamcassmichael You can also book a free info call here: https://calendly.com/redefininghappiness/bali-retreat?month=2023-08
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Do I need a vaccine or PCR test to travel to Bali?No you don't. A vaccine certificate or PCR test is not required. *June 10th Indonesia removed Vax requirements: https://covid19.go.id/artikel/2023/06/09/surat-edaran-kasatgas-nomor-1-tahun-2023?fbclid=IwAR1XHJuCe0jFOdniOu_dPvQN36cGGJT5NPNsFzcGdcnRjK7xBYbtYEv1sQE
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What food will you serve?Upon reservation we will send you a questionnaire where you can let us know of any allergies and food preferences. The food will be from fresh, organic produce and for the first few nights in Ubud we will be taking you to our favourite top-rated restaurants. Lets just say the food will be another highlight :)
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When should I arrive in BalI? How does transport work?I suggest arriving one day before the retreat starts so you can rest and ground. Check-in will be at 2pm on Friday, April 19th 2024. Transport is your responsibility. You can use Grab or Gojek and get a taxi from the airport for around $15. All will be included in the welcome pack!
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Should I get an insurance?YES! We strongly suggest that each trip member purchase individual travel insurance for their trip. It can be a minimal expense for the benefits it provides. We suggest that you include the “cancel for any reason” option and a policy that includes medical coverage. The best way to protect yourself from any unforeseen circumstance is to purchase trip insurance. Travel insurance can protect you in case: - You cancel your participation in the retreat - Retreat is cancelled due to weather, natural disaster, political upheaval, war, or not enough participants to run the trip - lost or delayed baggage - medical expenses should you become ill or injured We recommend getting an insurance that includes "cancel for any reason" coverage. Here is an article (with some providers) on this: https://www.forbes.com/advisor/travel-insurance/cancel-for-any-reason/
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How many people will join the retreat?This is a small intimate group of 8-10 participants, so everyone will get personalised attention.