Are you ready to reconnect with your true Self &
step into your authenticity?
So you can flourish in love & life.
What you can expect...
I have curated an immersive experience that includes healing workshops, connection, coaching, nature exploration, mystical temples, Balinese culture, top restaurants & secret spots. We will explore Ubud and some surrounding areas with our private driver.
Check the after movie of the previous edition below!
Metamorphosis
is for you if:
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You want to step into a new chapter of your life or attract a new relationship but fears & doubts are getting in the way.
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You struggle to set healthy boundaries & communicate your needs or desires.
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You tend to be self-conscious & have a harsh inner-critic.
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You suppress your emotions. When you do express them you feel shame or guilt.
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You keep yourself small or censor yourself, either in your relationships or at work .You have not stepped into your full potential.
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You often shape-shift into what you think others want you to be. You want to feel free to be fully yourself.
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You struggle with being vulnerable because you fear rejection, abandonment or criticism
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You want to experience deep connection, vulnerability & intimacy
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You want to have a deep mystical experience and reconnect more deeply with yourself and the Divine
What we will cover
1. Realize
Through shadow work & self-inquiry, we will look at the "Conditioned Self" VS. "The Authentic Self" & identify the blocks getting in the way of you stepping into your authenticity & connecting more deeply with yourself, others & the world.
2. Release
Release shame, trauma and stuck emotions so that you can reconnect with your true essence beyond conditioning. Will will be using somatic & trauma-informed modalities for this.
3. Play
Explore our favorite (secret) spots on the island of the gods. Waterfalls, hidden temples, nature, wildlife, sacred ceremony, mystical cultural experiences & mouthwatering food. Reconnect with the child within & use play for healing.
4. Expand
Expand into new levels of authenticity,
self-compssion & self-confidence. Leave the retreat with a new capacity & understanding for who you are & how to cultivate deep heart-centered connections.
After the retreat you will...
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Radiate Authenticity & Become Magnetic: Attract your tribe, dream partner, or ideal job by fearlessly showing up as your true authentic self.
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Own your desires: Master the art of setting boundaries & expressing your needs & desires authentically, so you can build connections based on mutual respect & understanding.
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Release Shame & Trauma: Feel lighter & more open by releasing the burdens of shame and trauma, allowing your light to shine brightly.
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Cultivate Authentic Connections: Connect with yourself and others in a profound & vulnerable way, feeling deeply seen, heard & nourished.
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Move towards Secure Attachment: Create a strong sense of self & from this place of security, cultivate connected & meaningful relationships
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Experience Clarity & Inner Peace: Gain clarity, inner peace, and release self-doubt, making decisions with newfound ease & confidence
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Connect to the Mystic Within: You will feel more connected to your higher self others, and the Divine.
Your Guide...
Cassandra Michael
Intuitive Trauma Healer, Attachment Expert & Transformational Coach (MSc)
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When I felt lost and was seeking clarity, personally & professionally, I came to Bali. This is when everything changed for me.
I reconnected with my soul's mission, and my spiritual gifts started to manifest. Being on this sacred island & working with incredible healers, helped me to remember who I was and what I was meant to bring into the world
Let me show you my secret spots on the island of the gods. Let me introduce you to my favorite healers. Come and experience this incredible island with me and see why I chose it as my home (after 10 years of traveling).
My intention for this retreat is to help you reconnect more deeply with yourself, others and the Divine. You will shed layers of conditioning & shame that tell you you need to be a certain way to be loved, and instead you will reconnect with your essence, with your heart & have the courage to show up & be seen as your full authentic self.
My qualifications: I have an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London, a Diploma of Personal Coaching from Kingstown College, Dublin, I'm a certified EFT and Pranic Healing Practitioner. I have extensive studies on trauma healing & I am completing a certification in Somatic Attachment Therapy from the Embody Lab.
Example Day
7:30 - 09:00: Breakfast
09:00 - 12:00: Coaching to uncover hidden blocks & gain clarity. Shadow work & having a deep healing & spiritual experience.
12:00 - 15:00: Lunch & Free time to relax, explore or get massages
15:30 - 17:30: Coaching Circle OR cultural/healing activity like a water purification blessing, secret temple or new moon cacao ceremony
18:30 - 20:30: Sunset & dinner at a unique, must-try restaurant
20:30 - 22:00: Sitting by the fire & playing connection games
*The type of activities will alternate. You will have a good amount of healing workshops, adventure and free time. We aim to keep the balance & give you an immersive experience.
is not your typical retreat...
Metamorphosis
We won't only be focused on healing & workshops, but we will show you our secret spots, travel around the island, explore, have fun & give you a full immersive experience.
We haven't just gotten you a standard hotel dinner package. But, we will take you to some of the most famous (& unique) restaurants in Bali.
You will get guided by us and some of the most gifted international (and local) healers. You will quantum leap in your healing journey.
Brace yourself :)
What's Included
✓ 7 nights of accommodation in a gorgeous eco-lodge in Ubud where you will get an authentic Bali experience
✓ Breakfast & Dinner included (also at top-tier restaurants!)
✓ Daily workshops, coaching & (trauma) healing sessions by Cassandra
✓ Powerful Blue Lotus Breathwork session (By Ksenia Bloom)
✓ "Awaken your energetic power" - Group activation session (By Venus Astara)
✓ Water purification ceremony & blessing
✓ Surprise adventure activity
✓ Private driver for our island exploration
✓ Waterfall treks, exploring hidden temples, blessings by Balinese healers, and surprise activities
✓ Sound healing and new moon ceremony
✓ 1 spa evening - will be a unique and unforgettable experience
✓ 1 Intuitive reading & post retreat integration session with Cassandra (Value $333)
The Investment - Early Bird
Only 8 spots left!
Sign up now and get a $400 discount AND
a 4-month payment plan! Offer expires Dec. 3
Previous Retreat Participant Love
"I can feel the transformation in my body, in my mind, in my soul...After the retreat, I feel more feminine, more confident, more present. I also put my limits & talk my truth without shame. One of my favorite parts of the retreat was that we also had fun! We weren't only "doing the work", but we explored waterfalls, had amazing dinners & shared big love. Finally I felt completely safe & supported which I think is very important. I highly recommend Metamorphosis!" - Solene from France
Accommodation
We will stay in a beautiful eco-lodge in Ubud with Javanese Architecture immersed in nature & providing an authentic experience. Organic food, saltwater pools, gorgeous workshop spaces strategically located so you can explore the surroundings during your break!
WHAT PAST CLIENTS SAY...
"Cassandra brings the perfect mix of cognitive knowledge, science, spiritualism, realism, and kindness. She is both Eastern and Western approaches. She is balanced in the knowing and the magic. I guarantee that you have not worked with someone like her. She will challenge you with the hard questions in the kindest and softest ways. If you are looking for the answers...she has them."
Pam Rapooza
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"What I don't think anyone else could bring to the table, is Cassandra’s ability to see past life trauma and karmic contracts. So the combination of her science-based approach with the intuitive, mystical, and energetic side was really powerful. I experienced immediate shifts after our sessions. What she brings to you is pure magic!"
Jennifer Stevenson
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"The investment to work with Cassandra was one of the best choices I have made in my life. Cassandra is exceptionally gifted and I am deeply blessed to have been coached by her. Her ability to compassionately & intuitively see exactly what I needed to work on was amazing. Her focus, and skills, in asking the right questions, kept our sessions on track. So many times Cassandra’s intuition blew me away, with her way of knowing precisely what I needed to look at ."
Michael Chorley
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What is not included?- Flights - Transport to and from the airport - Lunch (you get to explore the great restaurants in the area & recharge during your lunch break) - Alcoholic beverages and drinks - Visas - Tips
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What are the payment, cancellation & refund terms?By making a payment you reserve your spot for the retreat "Metamorphosis", to be held in Bali from April 19-26, 2024 and you agree to the following terms and conditions: Payment, Cancellation & Refund Terms There is a non-refundable deposit of $600. If you cancel 60 days before the retreat start date, you get a full refund (minus the deposit) If your cancellation is within the terms of your insurance policy, you may be able to make a claim.
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Which areas will we visit?We we be based in Ubud and explore the surrounding areas. Temples, Spa , Sound Healing, Water Purification Ceremony and more. All this with our own private driver and mini-van!
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How can I contact you?You can email me at cassandra@redefining-happiness.com or DM me on instagram @iamcassmichael You can also book a free info call here: https://calendly.com/redefininghappiness/bali-retreat?month=2023-08
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Do I need a vaccine or PCR test to travel to Bali?No you don't. A vaccine certificate or PCR test is not required. *June 10th Indonesia removed Vax requirements: https://covid19.go.id/artikel/2023/06/09/surat-edaran-kasatgas-nomor-1-tahun-2023?fbclid=IwAR1XHJuCe0jFOdniOu_dPvQN36cGGJT5NPNsFzcGdcnRjK7xBYbtYEv1sQE
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What food will you serve?Upon reservation we will send you a questionnaire where you can let us know of any allergies and food preferences. The food will be from fresh, organic produce and for the first few nights in Ubud we will be taking you to our favourite top-rated restaurants. Lets just say the food will be another highlight :)
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When should I arrive in BalI? How does transport work?I suggest arriving one day before the retreat starts so you can rest and ground. Check-in will be at 2pm on Friday, April 19th 2024. Transport is your responsibility. You can use Grab or Gojek and get a taxi from the airport for around $15. All will be included in the welcome pack!
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Should I get an insurance?YES! We strongly suggest that each trip member purchase individual travel insurance for their trip. It can be a minimal expense for the benefits it provides. We suggest that you include the “cancel for any reason” option and a policy that includes medical coverage. The best way to protect yourself from any unforeseen circumstance is to purchase trip insurance. Travel insurance can protect you in case: - You cancel your participation in the retreat - Retreat is cancelled due to weather, natural disaster, political upheaval, war, or not enough participants to run the trip - lost or delayed baggage - medical expenses should you become ill or injured We recommend getting an insurance that includes "cancel for any reason" coverage. Here is an article (with some providers) on this: https://www.forbes.com/advisor/travel-insurance/cancel-for-any-reason/
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How many people will join the retreat?This is a small intimate group; we have only 10 spots available, along with 1 facilitator & one photographer. 2 Guest facilitators will join too for once off sessions.