Break free

from unhealthy

relationship patterns


About the Workbook

Use this workbook to understand why you attract unhealthy relationships, how to break free from this pattern and start attracting partners that make you feel nurtured, supported and free.

Maybe you have a history of attracting partners who are emotionally unavailable, narcissistic or do not treat you with the respect you deserve. I’ve been there many times. It’s a tough and confusing journey. What I learnt though, is that our relationships are mirrors. This person mirrors the parts in you that still need to be healed. 


Download this workbook where I provide writing prompts that will help you to:

  1. Identify the main reason why you tend to attract unhealthy relationships

  2. Uncover specific wounds and limiting beliefs connected to this pattern 

  3. Get practical tools to start reprogramming this pattern in your daily life and practicing self-love instead 

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