Come to a place of calm, peace & confidence.
Do you have anxious attachment tendencies? Are you desiring to release relationship anxiety and come to a place of calm, balance, and confidence? Then this challenge is for you!
Before we embark on a journey to heal our early attachment wounds it is imperative that we have a strong foundation in place. That we can unpack our triggers & coping mechanisms from a place of regulation, self-compassion & resilience.
Attachment trauma first and foremost creates a disconnection from Self.
So, we have to first repair that connection in order to heal and become Secure.
This challenge is focused on exactly that.
For 9 days, each day you will receive an email including a short video lecture, journal prompts & practical tools you can use daily to decrease anxiety, reduce obsessive thinking & create the foundations for deep healing.
You are not Alone
Let's navigate relationships Together
I'm an Intuitive Trauma Healer & Relationship Coach (MSc)
I'm here to help you feel connected & experience authentic love. With yourself, the world & in a sacred partnership. We are hardwired for connection and relationships are the foundation for true happiness & well-being, yet so many of us feel disconnected & have never felt cared for, held & supported. So many of us are limited due to childhood wounds, limiting beliefs & unhealthy patterns that just get in the way.
My mission is to show you how to heal relationship patterns, reconnect with your authentic self & become Secure, so you can make space for deep intimacy & healthy love.
9 Days - Mini Lectures - Journal Prompts -
Practical tools that work
What you will receive...
✓ Daily emails for 9-days including short video lectures, journal prompts & tools to create the foundation for secure relating
✓ One guided inner child healing session to combat loneliness
✓ Whatsapp group to connect with like-minded souls from the challenge
Special Valentines Offer
Reconnecting with the Body, Mind & Heart
Applying the learnings in real life situations
Release stress and anxiety
Feel safe in your body
Minimize obsessive thinking
Rewire negative thought patterns
Release loneliness & feel connected