The Foundations of Secure

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9-DAY ONLINE CHALLENGE

The Foundations of

Secure

Create a solid foundation for healing anxious attachment & get practical tools to release relationship anxiety

Join Now

For only $97

Come to a place of calm, peace & confidence.

Do you have anxious attachment tendencies? Are you desiring to release relationship anxiety and come to a place of calm, balance, and confidence? Then this challenge is for you!

Before we embark on a journey to heal our early attachment wounds it is imperative that we have a strong foundation in place. That we can unpack our triggers & coping mechanisms from a place of regulation, self-compassion & resilience.

Attachment trauma first and foremost creates a disconnection from Self.

So, we have to first repair that connection in order to heal and become Secure.

This challenge is focused on exactly that.

For 9 days, each day you will receive an email including a short video lecture, journal prompts & practical tools you can use daily to decrease anxiety, reduce obsessive thinking & create the foundations for deep healing.

You are not Alone

Let's navigate relationships Together

I'm an Intuitive Trauma Healer & Relationship Coach (MSc)

I'm here to help you feel connected & experience authentic love. With yourself, the world & in a sacred partnership. We are hardwired for connection and relationships are the foundation for true happiness & well-being, yet so many of us feel disconnected & have never felt cared for, held & supported. So many of us are limited due to childhood wounds, limiting beliefs & unhealthy patterns that just get in the way.

My mission is to show you how to heal relationship patterns, reconnect with your authentic self & become Secure, so you can make space for deep intimacy & healthy love.