Are you a highly sensitive person?
Then you know that this gift comes with its challenges, like getting overwhelmed in social settings, struggling to set boundaries, and feeling depleted because you put others' needs before your own.
I'm Cassandra, Positive Psychology & Mindset Coach (MSc).
I show highly sensitive people how to take back their power & turn their sensitivity into their greatest gift.
I can show you how to set boundaries, master your emotions, and know your worth, so you can start giving yourself as much love
as you give those lucky enough to be around you.
By practising awareness, releasing trauma, healing core wounds, reprogramming limiting beliefs and cultivating self-love.
Some of the methods I use are Positive Psychology, Mindset Coaching, Shadow Work, Energy Psychology (EFT), Inner Child Healing and Cognitive Behavioural Therapy.
Hi I'm Cassandra!
I have been exploring topics related to psychology, personal development and spirituality for over 10 years. My mission is to help highly sensitives take control of their emotional wellbeing, release limiting beliefs and cultivate self-love so that they can fully step into their power and have the relationships, career and life they desire.
I have an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London and a Diploma of Personal Coaching from Kingstown College, Dublin.
I am also a certified Pranic Healing and EFT Practitioner.
As seen on...
Nola from Lebanon
Cassandra gave me an alternative way to think about life and helped me organize my thoughts and emotions. I was in a turbulent place a year ago,
but I was able to break the cycle gradually after every session with her.
For me Cassandra is a combination of a best friend, family, psychic, life coach, and a therapist. She helped me become solid again with her guidance, meditations, and following through on my progress.