9-Week Group Coaching Program
The Sovereign Empath
Set clear boundaries, master your emotions & take back your power so you can attract the loving relationships you desire
Start Date: February 2nd, 2021
Sovereignty /ˈsɒvrɪnti/ is the full right and power of a body over itself, without any interference from outside sources or bodies.
Being an empath is such a gift, but when you don't know how to use it to your advantage, it can be so overwhelming.
Does this sound like you?
~You are the first to support your family and friends, to the point that you are left feeling depleted & exhausted. You know its time to finally start living according to your OWN terms.
~You attract emotionally unavailable or narcissistic partners and wonder if real love exists for you. You are ready to break free from these patterns and attract the relationship you deserve.
~You identify with being an empath or highly sensitive, and secretly wish you could just "turn it off". You want to become empowered and turn your sensitivity into your superpower.
~You find it hard to say "no" & set clear boundaries. In turn, people take advantage of you and you feel depleted & unappreciated. You are ready to learn how to let go of fear and courageously speak your truth.
~You have intense mood swings and people have labeled you as "too sensitive" . You sometimes wonder if there is something deeply wrong with you. You need a safe space where you can be celebrated for being you.
~ You see the best in people and let those who have hurt you back into your life. You know it's time to heal your heart & start giving yourself all the love you give those lucky enough to be around you.
~You don't express your truth because you are afraid of conflict & rejection. Instead you stay small & this is crushing your soul. You can't live like this and you know that it's time to shine your light brighter.
I HEAR you.
I have felt this way for many years...
It wasn't until I said goodbye to my last toxic relationship that I started loving and respecting myself the way I deserved.
Inside the Sovereign Empath I will show you how to set clear boundaries, master your emotions & take back your power so you can create the loving relationships you desire.
Working with Cassandra, I learned how to create healthy boundaries in relationships, we discovered my trauma bond and how to break it, and I said goodbye to my narcissist ex for good. I learned what love really means and what I now deserve, which I know is going help me create loving healthy relationships in the future. If you’re struggling with getting to that next level in relationships, don’t hesitate book her transformational sessions today! 💕 it’s worth every penny.
Emma from the UK
Hi I'm Cassandra!
Positive Psychology & Mindset Coach (MSc) for empaths & highly sensitives.
As an empath myself, I have spent years in unhealthy relationships, people pleasing and placing other's needs over my own. I believed I had to perform for love. This ended up in me feeling depleted, resentful, ungrounded, angry & most importantly unhappy. I was not aligned with my authentic self and this was costing me my relationships and my inner peace.
That's when I started to take accountability for my reality and I saw how my limiting beliefs and core wounds were running the show. I cultivated the courage to go inward and face my demons. This is what changed everything.
I broke free from my unhealthy relationship patterns & now I want to share all my learnings & tools with YOU.
On top of the 10 years of personal inner work that I have done, I have an MSc in Applied Positive Psychology and Coaching Psychology from the University of East London and a Diploma of Personal Coaching from Kingstown College, Dublin. I am also a certified Pranic Healing and EFT Practitioner. All my teachings are evidence based, tried and tested. They just work. especially for empaths.
I have condensed over 10 years of personal experience, academic knowledge & hundreds of hours of in depth client sessions into a transformational 9-week value packed curriculum.
In my 9 week group coaching program "The Sovereign Empath", we cover things like setting boundaries, dismantling limiting beliefs, stepping into your authenticity and knowing your worth...so you can start giving yourself as much love as you've been giving those lucky enough to be around you.
If you're an Empath who has trouble with boundaries...
then your heart is probably LONGING...
LONGING for reciprocal & deeply loving relationships
LONGING to trust yourself fully and completely
LONGING to feel grounded & deep sense of belonging
LONGING to openly express your needs & speak your truth
LONGING to be unapologetically yourself & feel free
LONGING to see your empathy not as a curse but as your greatest power.
As seen on...
As a Sovereign Empath, you will learn how to...
- Courageously set heathy & firm boundaries so you can have healthy, deeper & more loving relationships.
- Put yourself first without fear or guilt so you can feel more energized, grounded & free.
- Build confidence & create a stronger sense of self, so that you never second guess yourself again.
- Be unapologetically yourself without fearing rejection, so that you can attract "your tribe" & feel a total sense of belonging.
- Start cultivating self-love and self-worth, so you never settle for toxic relationships again.
- Manifest the nurturing relationships you desire, because I know you are done with surface level connections.
- Become the master of your energy & emotions, so you can feel grounded & comfotable in social settings.
The Sovereign Empath is built on the 4 main pillars every empath needs to feel empowered:
"This program was such an eye opener. I had been in a relationship with a narcissist for 22 years and I was scared to start dating again as it had taken a lot of strength to end the relationship. I learnt what I want and need and this was a huge step, as I'm normally very focused on everyone else's needs. I learnt about the massive cost of being too nice, how to set boundaries and what a secure and healthy relationship looks like. There was so much new learning in this program, it's paced well. Cass is a fantastic facilitator and I loved being in a group of empaths learning and growing together. I miss the sessions!"
Kay from the UK
During the Sovereign Empath you will get strategic tools in...
Trauma healing & emotional release
Inner Child Healing & Reparenting
Cognitive Behavioural Therapy
Meditation & Mindfulness
BONUS - 3 Expert Trainings:
Empower Your Intuitive Gifts
Intuitive Medium & Human Design Specialist
During this LIVE 60-minute workshop, Jess will teach you how to connect with and develop an unshakable bond with your intuitive gifts to guide you in navigating your relationships with yourself and others. Join us for an hour of uncovering your innate super powers and trusting yourself in deeper ways than you ever have before.
Turn up the volume of your inner voice
By Amanda Biccum
Evolutionary Coach & Embodiment Facilitator
Have you ever heard that little whisper inside you that told you "you should/shouldn't do that" and you didn't listen only to end up regretting it in the future? That voice is your inner guidance system, your wisdom and your intuition. In this talk Amanda will give you tools to help you tune deeper into listening to the little voice helping you learn how to turn up the volume so that it can truly be heard.
Note: This talk is recorded
The Art of Saying "No"
By Romi Grossberg
Author, Holistic Counsellor & Public Speaker
Empaths find it particularly difficult to not only set boundaries, but to keep their boundaries. In this workshop learn why we all need boundaries. Learn how to say no without guilt and stress. Boundaries are empowering and keep us safe. Whilst many put a negative connotation on the word, boundaries are actually an act of self-love.
Note: This talk is recorded
What you will get:
✓ Nine value packed live masterclasses with Q&A where I condense decades worth of my favourite teachings & practical tools, so that you can become your own healer (Value: $5600)
✓ Nine 90-minute live group coaching calls where you will get coached personally & learn from others in the container (Value: $2100)
✓ Three guest expert trainings to give you EVEN more hands on tools & knowledge for your journey
✓ Course workbooks, positive psychology interventions & exclusive resources every week. My approach is practical so you can dive deep in record time. (Value: $700)
✓ 1h Bonus Workshop "How to detect, avoid and stop attracting narcissists", so you never fall into the narc trap again. (Value: $200)
✓ Access to my online 4 week meditation program “From Fear to Authenticity" that will help you to trust again & open your heart (Value: $150)
✓ Private Facebook group & soul-aligned community where you will finally feel like you belong & you can be supported by likeminded individuals (Invaluable!)
You'll receive $9,950 in value...
but can enrol for a fraction of the price!
What is the investment for living and thriving as a Sovereign Empath?
Take it Slow
2 instalments of
Pay in Full
One payment of
This could be you...
"After following The Sovereign Empath Program I am setting boundaries and I am able to face confrontational situations with more ease. I've become braver. I've been able to let go of people who were disrespecting me without feeling guilty or like I was being 'mean'. I learned how to be even more authentic & expressive of who I am and my emotions despite what others think. I'm taking care of myself so much better than I was. I have kind of found a purpose & my spirit is coming back. I'm finding all of this self-work and self-care rather spiritual and it's lighting a fire in me and driving me forward passionately..."
Fawn from The USA
"This program was such an eye opener. I had been in a relationship with a narcissist for 22 years and I was scared to start dating again as it had taken a lot of strength to end the relationship. I learnt what I want and need and this was a huge step, as I'm normally very focused on everyone else's needs. I learnt about the massive cost of being too nice, how to set boundaries and what a secure and healthy relationship looks like. There was so much new learning in this programme, it's paced well. Cass is a fantastic facilitator and I loved being in a group of empaths learning and growing together. I miss the sessions!"
Kay from The UK
"As an empath I highly value connection, trust and compassion. And I was looking for someone who did not only listen, but would help me in finding solutions. Cassandra offers all of it. She helped me work through my fears and challenges and equipped me with tools and techniques, that I can use, whenever they pop up again. Moreover, she was always there, also in between sessions. She is not only your coach, but will be like your best friend who truly cares and wants to help you indeed. Can highly recommend her as a Coach❤️"
Natalie from Berlin
"Cassandra's workshop was so well put together. She is so knowledgeable and professional, and at the same time, you feel very safe to share with her. She provided thought provoking questions to help us dig deeper, meditations and EFT, as well as a really safe space for us to share our challenges. I'd highly recommend working with her!"
Sabi from London
I was lucky enough to stumble across one of Cassandra's workshops in Ubud, right when I needed some guidance regarding my current relationship (thank you Bali magic!). We openly discussed our relationship issues and the deep-rooted causes for those issues. It was eye-opening! We meditated, we journaled, we connected. It was immensely healing and I resonated with a few of the souls there really deeply. I'd go as far as saying meeting Cassandra that day changed my life a little bit - my relationship, which I had been on the verge of ending - is now stronger than ever. Go redefine happiness with this woman!
Becky from Amsterdam
"...the change, the healing, the self-development, I have seen with Cassandra cannot be written in words, it can only be felt"
Raksha from the USA
♡ Imagine 9 weeks from now when you have completed The Sovereign Empath program…
You arrive at a gathering and walk into a busy room unfazed.
You are grounded & centred...
Someone comes to confide in you, but you FIRST check in with yourself and discern that you don’t have the energy reserves to listen at that moment and with compassion but assertiveness you set a boundary. You politely, but firmly respond “This must be SO tough for you right now but I don’t have the capacity to process this right now. Could we rather talk about this tomorrow?” Any feelings of discomfort that might have risen before & fears of being “mean”, “selfish” or rejected, no longer control you. Instead you navigate them all with ease.
Someone starts chatting to you and suddenly your internal radar tells you to “run”, you can feel your whole body react, and now you know. “This person is a narcissist and I want nothing to do with them”. What you once felt as undeniable attraction now you clearly see it for what it is; a red flag. But most importantly you are now trusting your intuition. You are not second guessing what you feel.
You are surrounded by people who appreciate and respect you. Your “tribe”. You feel energized because you are tending to your needs first. Those feeling of loneliness that you once felt, the feelings of not belonging have been replaced with radical self-acceptance & self-love.
The times of merging with others to be liked or accepted are now long gone. You know that you no longer have to sacrifice yourself, perform or earn love. You truly and deeply believe that love is your birthright and you are worthy of ALL of it.
Does this sound like a transformation you are ready for?
Do you have the courage to go inward
and take back your power in 2021?
Frequently asked questions
Will I get coached personally?
Yes! The group coaching sessions will be small and intimate, allowing enough space for everyone to get coached personally every week.
What is the time commitment needed?
Around 2 hours of screen time (masterclasses + group coaching) and 1-2 hours of exercises per week*
What if I miss a session?
No worries at all! Both masterclasses & group coaching sessions will all be recorded and made available.
When does the program start and end?
Tuesday, February 2nd and it ends March 31st.
What days and times will the sessions take place?
Every Tuesday I will deliver the masterclass live straight into the private Facebook group an then send the weekly workbook. On Wednesday we will have the 90minute group coaching calls.
What is EFT (tapping)?
What are my qualifications?
How do I know this is the right program for me?
This program is right for you if you are ready to start setting healthy boundaries, feel more grounded, step into your authenticity & attract the loving relationships you desire from a place of confidence, integrity & self-worth.
How much does the program cost & what will I get?
Early bird rates: