"As highly sensitives we feel the world way more intensely than others. As such, we are more prone to stress, anxiety and subsequent physical problems, like digestive issues and adrenal fatigue."
- Cassandra Michael
~ Have intense mood swings?
~ Feel ungrounded and scattered?
~ Get overwhelmed by crowds and busy places?
~ Often feel depleted energetically, to the point that some days you can't even get out of bed?
~ Feel like you are "too sensitive", "moody" or "overly dramatic"?
~ Feel like an outsider that does not belong?
~ Suffer from social anxiety and often avoid social gatherings?
~ Feel other people's pain and suffering as if it's your own?
Then let me help you...
~ Learn how to manage your energy and the energy your absorb from others
~ To ground yourself so that you feel calm and centered
~ To take control of your thought patterns so that you can then influence your emotions and more clearly work towards your goals
~ To create a stronger sense of self where you can set healthy boundaries, stand up for what you believe and be authentically you without reserve
~ Release suppressed emotions from past trauma that acts as triggers and is fueling limiting patterns to this day
~ Move from victim to creator by taking control of your mental and emotional state
~ Embrace your sensitivity as a super power and start using it to your benefit
Cassandra has made me more hopeful about recovery from anxiety throughout my daily life. She goes 5 extra miles to support me before, during and after a session and I am so grateful for her guidance during a really difficult time for me. I can 100% recommend her as an empathetic, expert and dedicated professional. She is a delight and I'm so glad I found her.