"As empaths, because we merge with the emotions and needs of others, we often don't develop a strong sense of self. This results in not knowing what we truly want, but also not having the courage to be vulnerable and authentic. We fear conflict and rejection, so we stay small as a way to stay safe".
- Cassandra Michael
~ Struggle to set healthy boundaries and speak up for yourself?
~ Fear being judged or criticized by others?
~ Get overwhelmed by crowds and busy places?
~ Suffer from social anxiety and often avoid social gatherings?
~ Fear conflict and rejection?
~ Have a strong inner critic that judges and compares with others?
~ Stay small in order to people please and keep the peace?
~ Find it hard to be assertive and voice your truth?
Then let me help you...
~ To create a stronger sense of self where you can set healthy boundaries, stand up for what you believe and be authentically you without reserve
~ Have the confidence to pursue your goals, show up and be seen
~ To ground yourself so that you feel calm, centered and empowered
~ Move from victim to creator by taking control of your mental and emotional state
~ Release suppressed emotions and heal traumas that are fueling these limiting patterns
~ Embrace your sensitivity as a super power and start using it to your benefit
~ Feel a sense of inner peace and confidence in social settings
~ Have the courage to be vulnerable and create deep, meaningful relationships
Cassandra has made me more hopeful about recovery from anxiety throughout my daily life. She goes 5 extra miles to support me before, during and after a session and I am so grateful for her guidance during a really difficult time for me. I can 100% recommend her as an empathetic, expert and dedicated professional. She is a delight and I'm so glad I found her.