Cassandra Michael
"When we don't practise setting healthy boundaries, we will continue to attract people who take advantage of us not having any.
Reminder: Boundaries are an act of self-love"
- Cassandra Michael
Do you...
~ Have difficulties in identifying what your needs are and honouring them?
~ Find it hard to set healthy boundaries and try to avoid conflict at all costs?
~ Give 110% and then are left disappointed and hurt when your efforts are not reciprocated?
~ Find it hard to let go, trust and be vulnerable?
~ Feel uncomfortable in speaking your truth? Not sure what words to use?
~ Fear losing yourself in relationships?
~ Engage in people pleasing and feel guilty when you tend to your own needs?
~ Feel low on energy and depleted because you catering to the needs of others, instead of your own?
Then join me for this program and let me help you...
~ Develop a strong sense of self, so you can say "No" to what no longer serves you without guilt or shame
~ Set healthy boundaries and speak up for yourself without fearing conflict or rejection
~ Get clear on your authentic self, your needs and what truly makes you happy. Live life on your own terms.
~ Fill your cup first and feel more energized and grounded on a daily basis
~ Cultivate self-love, self-worth and self-confidence with practical daily tools
~ Feel happier and at ease in existing relationships. Strengthen the bond.
~ Attract new relationships where you feel safe and supported and can easily communicate your needs, .
~ Have the courage to be vulnerable and speak your truth. Learn assertive & effective communication skills.
~Take your power back: Release resentment and silent anger.
How?
By practising awareness, releasing trauma, healing core wounds, reprogramming limiting beliefs, cultivating self-love and taking conscious action.
Some of the methods I will be using are: Positive Psychology, Mindset Coaching, Shadow Work, EFT (tapping), Inner Child Healing, Reparenting and Cognitive Behavioural Therapy.
What's included in the 4 month program?
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24 hours of group coaching. We meet once a week online (every Saturday or Sunday) for a 2 hour session (after three sessions there is a week break for integration)
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Intimate group of 4 people max - I will coach everyone in the group & you can learn from one another.
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Email recap with homework, exercises and worksheets
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Email or WhatsApp support (I will respond within 24 hours)
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A WhatsApp group to share and support one another
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Free access to my online 4 week meditation program “From Fear to Authenticity"
What's the investment?
€250 / month (4 instalments)
or
Get a 15% discount if you pay in full: €850 for the full program
When do we start?
June 7th!
Cassandra gave me an alternative way to think about life and helped me organize my thoughts and emotions. I was in a turbulent place a year ago, but I was able to break the cycle gradually after every session with her. For me Cassandra is a combination of a best friend, family, psychic, life coach, and a therapist. She helped me become solid again with her guidance, meditations, and following through on my progress.Can't thank you enough.
Nola from Lebanon
Hurry! Only 4 spots available!
Start Date June 7